However if you are looking at counselling pages, I wonder if you feel you are thriving today.
Through counselling, it is possible to get to know the real you and like the real you.
I offer you the secure knowledge you will not be judged.
Everyone's life experiences are different, we are unique human beings.
I work in an integrative way that means I use a variety of tools to help you know you. These are tailored to you, set at your pace.
Some of these are with anxiety, depression and trauma.
I work mainly with OCD, anxiety, trauma and depression.
I offer a free 15 minute no obligation chat. It is important that you feel comfortable with the counsellor you choose.
I know this is a hard ask, so speaking to a counsellor can make it easier.
If you feel you are in crisis please contact
Samaritans 116 123
Emergency services 999 or 111
Text SHOUT 85258
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